Hello Zen Organizers!
This week's episode is a little bit different than usual! I talk about my personal experience with toxic productivity and burnout, as well as the importance of listening to your body to stay healthy and productive in the long run. Because productivity is not a sprint; it's a marathon!
I also talk about how I learned to listen to my body and its rhythms and different ways to harness them to become more naturally productive. The cycles I talk about in this episode are chronotypes, the menstrual cycle and the seasons. (I will cover each of these cycles more in-depth in the coming episodes, so stay tuned 😉)
If you're interested in discovering your chronotype right now, download the free workbook I've prepared to help you better understand how to harness your chronotype to boost your productivity!
I hope this episode will help you work with your body and not against it in your search for productivity!
I wish you a zenly organized and naturally productive week,
Sarah